By booking a program, one of our trainers will create your personal training plan. This is not generated automatically!Exercise selection is based on your personal goals and needs. Your level of performance is not important: beginner, advanced or professional, we create your optimal training plan.Your training will be optimized every four weeks based on your feedback. Your trainer adjusts your training plan depending on your progress and your wishes.Our offer is aimed at everyone who is looking for a completely individual consultation. You dont have the time, desire or the necessary skills to plan your training yourself? Choose one of our health programsYou need a membership in the KRAFTVOLL health programs to receive individual training plans.